Corn and Tomato Pasta Salad

Corn and Tomato Pasta Salad is a bright and flavorful dish that’s perfect for warm days. The delightful combination of sweet corn, juicy cherry tomatoes, and al dente rotini comes together to create a refreshing salad that feels like summer on a plate. You can serve it as a light lunch or a vibrant side dish at your next gathering.

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Corn and Tomato Pasta Salad

I first stumbled upon this recipe during a backyard barbecue, and it quickly became a staple thanks to its easy preparation and irresistible taste. Simple yet elegant, this salad offers a burst of flavor in every bite. The tangy dressing, combined with the salty feta and fresh herbs, makes it hard to resist! Trust me, once you try this Corn and Tomato Pasta Salad, it’s bound to become one of your go-to recipes.

Why You’ll Love This Recipe

  • Simple & Quick: Ready in just about 20 minutes, perfect for weeknight dinners.
  • Irresistible Flavor: A delicious mix of sweetness from corn and tartness from tomatoes that complement the feta.
  • Eye-Catching Appeal: The vibrant colors make this salad a feast for the eyes.
  • Flexible Serving: Enjoy it at picnics, barbecues, or as a quick lunch option.
  • Diet-Friendly Options: Easily adaptable for vegetarians and can be made gluten-free with alternative pasta.

Ingredients You’ll Need

  • ½ pound rotini pasta, uncooked: This twisted shape holds the dressing and ingredients well. Substitute with gluten-free pasta if needed.
  • 2 cups cherry tomatoes, halved: Use fresh, ripe ones for the best flavor. You can switch to other tomato varieties if preferred.
  • 2 cups corn kernels: Use thawed frozen corn or drained canned corn for convenience. Fresh corn on the cob is a great seasonal option!
  • ½ cup kalamata black olives, halved: These add a rich, briny flavor. Feel free to use green olives for a milder taste.
  • ¼ cup fresh herbs (basil, parsley, or mint), chopped: Fresh herbs elevate the dish’s flavor. Choose the one you love, or mix them up!
  • ½ cup feta cheese, crumbled: Feta adds creaminess and a salty kick. For a vegan option, use crumbled tofu or dairy-free cheese.
  • ½ cup extra virgin olive oil: A good quality oil enhances the dressing’s taste. You might substitute with avocado oil if you’re looking for a change.
  • 2 tablespoons red wine vinegar: This adds acidity; balsamic vinegar can be a sweet alternative.
  • 1 tablespoon lemon juice: Freshly squeezed lemon juice provides brightness; you can also use lime juice.
  • 2 cloves garlic, minced: Adds depth of flavor. Adjust garlic amount based on preference.
  • 1 tablespoon fresh parsley, finely chopped: A fresh, herbaceous note that balances the dish.
  • 1 teaspoon Italian seasoning: A mix of dried herbs that really brings out the taste of the other ingredients.
  • ½ teaspoon salt (or to taste): Season to preference.
  • ½ teaspoon ground black pepper (or to taste): A hint of spice rounds off the flavors.

How to Make Corn and Tomato Pasta Salad

  1. Boil the Pasta: In a large pot of salted water, bring to a boil. Add the ½ pound of rotini pasta and cook until al dente, typically about 8-10 minutes or according to package instructions. Drain and rinse the pasta under cold water to halt the cooking and cool it down quickly. This step prevents mushy pasta from ruining your salad!

  2. Combine Ingredients: Transfer the cooled pasta to a large mixing bowl or serving bowl. Gently fold in the 2 cups of halved cherry tomatoes, 2 cups of corn kernels, ½ cup of halved kalamata olives, ¼ cup of chopped fresh herbs, and ½ cup of crumbled feta cheese.

  3. Prepare the Dressing: In a small mixing bowl, whisk together the ½ cup of extra virgin olive oil, 2 tablespoons of red wine vinegar, 1 tablespoon of lemon juice, 2 cloves of minced garlic, 1 tablespoon of finely chopped fresh parsley, 1 teaspoon of Italian seasoning, and ½ teaspoon each of salt and ground black pepper until evenly combined.

  4. Dress the Salad: Drizzle the dressing over the pasta salad and toss gently to coat all ingredients evenly. If you prefer a more robust flavor, let it marinate for a little while before serving! Enjoy it right away or cover and store in the refrigerator for later.

Storing & Reheating

To keep your Corn and Tomato Pasta Salad fresh, store it in the refrigerator in an airtight container for up to three days. Avoid leaving it at room temperature for longer than two hours. For freezing, transfer it to a freezer-safe container, where it can last up to three months. When ready to eat, thaw in the fridge overnight and enjoy cold. Note that the texture of the vegetables may change slightly after freezing, but a quick drizzle of olive oil or a squeeze of lemon can refresh the salad.

Chef’s Helpful Tips

  • Avoid Overcooking Pasta: Keep an eye on the pasta while cooking; al dente ensures it holds its shape in the salad.
  • Season as You Go: Taste the dressing before adding it to the salad, adjusting salt and pepper as needed.
  • Experiment with Ingredients: Make it your own by adding ingredients like diced bell peppers or fresh mozzarella for extra flavor.
  • Make It Ahead of Time: This salad actually tastes better the next day as the flavors meld together, making it perfect for meal prep.
  • Vary the Herbs: Use whatever fresh herbs you have on hand; dill or chives can also add delightful notes.

Corn and Tomato Pasta Salad brings everything you love about summer directly to your plate. Its vibrant colors and fresh ingredients make it a joy to prepare and share. Whether it’s a picnic, a potluck, or a casual dinner, this salad is sure to impress. Don’t hesitate to adjust the flavors to find your perfect mix. Your taste buds will thank you!

Corn and Tomato Pasta Salad

Recipe FAQs

Can I use other types of pasta?

Absolutely! While rotini works well for its shape, feel free to swap it for any pasta you have in your pantry, such as penne or farfalle. Just adjust the cooking time based on the type you choose.

How long can I store this salad?

You can keep your Corn and Tomato Pasta Salad in the refrigerator for up to three days. Just be sure to store it in an airtight container to maintain freshness!

Can I make this recipe vegan?

Yes! Simply omit the feta cheese or use a dairy-free alternative, and you’ll have a delicious vegan pasta salad. The dressing ingredients are perfect as is for a plant-based version.

Does this salad get better over time?

Yes, it does! This salad actually benefits from chilling in the refrigerator for a few hours (or overnight) as the flavors meld together. Just give it a quick toss before serving!

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Corn-and-Tomato-Pasta-Salad-Recipe

Corn and Tomato Pasta Salad

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  • Author: Peter
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixed
  • Cuisine: Mediterranean

Description

Enjoy a refreshing Corn and Tomato Pasta Salad, featuring delicious ingredients like cherry tomatoes, sweet corn, and feta cheese. Perfect for a quick dinner or a healthy meal, this dish is easy to prepare and bursting with flavor.


Ingredients

Scale
  • ½ pound rotini pasta, uncooked
  • 2 cups cherry tomatoes, halved
  • 2 cups corn kernels, thawed from frozen, grilled, or canned and drained
  • ½ cup kalamata black olives, halved
  • ¼ cup fresh herbs (basil, parsley or mint), chopped
  • ½ cup feta cheese, crumbled
  • ½ cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, finely chopped
  • 1 teaspoon italian seasoning
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon ground black pepper (or to taste)

Instructions

  1. Boil a large pot of salted water and cook the pasta until al dente, following package instructions, about 8-10 minutes. Drain and rinse with cold water.
  2. In a large mixing bowl, combine the cooked pasta, cherry tomatoes, corn, olives, herbs, and feta cheese.
  3. In a separate bowl, whisk together olive oil, red wine vinegar, lemon juice, garlic, parsley, Italian seasoning, salt, and pepper until well mixed.
  4. Pour the dressing over the pasta salad and toss everything together. Serve immediately or refrigerate for later enjoyment.

Notes

Feel free to add grilled chicken or shrimp for extra protein.
The salad can be stored in the fridge for up to 3 days, making it great for meal prep.
Use any fresh herbs you prefer for a personal touch.


Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

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