Description

These Blueberry Overnight Oats are a delightful blend of flavor and simplicity, featuring rolled oats, creamy yogurt, and sweet blueberries. Perfect for a quick, healthy breakfast or a nourishing snack, this recipe is both easy to prepare and incredibly satisfying!

Ingredients

Scale

½ cup old fashioned rolled oats
⅔ cup unsweetened almond milk
¼ cup full fat greek yogurt
⅓ cup blueberries, fresh or frozen
1 teaspoon chia seeds
2 teaspoons maple syrup
½ teaspoon vanilla

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Instructions

Combine oats, almond milk, yogurt, blueberries, chia seeds, maple syrup, and vanilla in a bowl or mason jar.
Mix well to combine all ingredients thoroughly.
Seal the container with a lid and refrigerate overnight.
The next morning, stir the mixture; if desired, add more almond milk for consistency.
Top with fresh blueberries or your favorite toppings and enjoy!

Notes

Feel free to adjust the sweetness by adding more or less maple syrup.
For extra texture, consider adding nuts or seeds as toppings.
This recipe can be made in batches for easy meal prep for the week.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 16g
Sodium: 150mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 48g
Fiber: 8g
Protein: 10g
Cholesterol: 7mg