Description
This Moroccan Lamb Tagine is an irresistible blend of spices and dried apricots, creating a savory dish that’s perfect for family gatherings. With tender lamb and simple preparation, it promises to be a standout on your table.
Ingredients
Scale
- 1.6 kg boneless lamb shoulder, trimmed and cut into 3.5cm cubes
- 1 kg lamb stewing meat, cut into 3.5cm cubes
- 1 tsp cooking/kosher salt
- 1/2 tsp black pepper
- 3 tbsp canola oil
- 3 garlic cloves, minced
- 2 brown onions, diced
- 1 1/2 tbsp tomato paste
- 2 tsp grated ginger
- 2 cinnamon sticks
- 2 1/2 cups low sodium chicken stock
- 1 cup dried apricots
- 2 – 3 tsp lemon zest
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- 2 tsp ground cardamom
- 2 tsp turmeric powder
- 1 1/2 tsp fennel powder
- 1 tsp cayenne pepper
- 1/4 tsp ground cloves
- 1/4 tsp ground ginger
- 1/2 tsp cooking/kosher salt
- 1/2 cup slivered almonds, toasted
- 1/2 cup coriander/cilantro leaves, chopped
- 1 1/2 batches couscous
Instructions
- Preheat the oven to 180°F (350°F) (160°C fan).
- In a bowl, combine the spice mix and set aside.
- Toss the lamb with salt and pepper. Heat oil in a large dutch oven over high heat. Brown lamb in batches, about 3 minutes per batch. Remove and set aside.
- Lower the heat to medium-high and add onion and garlic, cooking until soft, about 3 minutes. Stir in tomato paste, ginger, cinnamon, and spice mix; cook for 1 1/2 minutes.
- Add chicken stock and return the browned lamb to the pot, stirring all ingredients together. Bring to a simmer, cover, and cook in the oven for 45 minutes.
- After 45 minutes, add apricots and cook for an additional hour, checking halfway for sauce consistency and adding water if necessary.
- Check lamb for tenderness, then gently stir in lemon zest before serving.
- Serve the tagine over plain couscous, garnished with toasted almonds and fresh coriander.
Notes
Trim excess fat from the lamb to reduce grease in the dish.
For a twist, add olives during the last hour of cooking for added flavor.
Ensure to check the sauce consistency while cooking to prevent it from drying out.
Nutrition
- Serving Size: 1 serving
- Calories: 680
- Sugar: 18g
- Sodium: 950mg
- Fat: 34g
- Saturated Fat: 10g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 49g
- Cholesterol: 170mg
