One Pan Cheesy Chicken Broccoli and Rice

One glance at a plate of One Pan Cheesy Chicken Broccoli and Rice, and you’ll know you’ve found comfort food that speaks to the heart. This dish isn’t just a meal; it’s a warm hug on a chilly evening, a delightful amalgamation of tender chicken, vibrant broccoli, and creamy, cheesy goodness all nestled in a bed of savory rice. Perfectly seasoned and cooked in one pot, it’s the answer to weeknight dinner chaos, keeping both clean-up minimal and flavor maximal.

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One Pan Cheesy Chicken Broccoli and Rice

I first stumbled upon a similar recipe when I was navigating the bustling waters of meal planning as a busy working mom. The ease of cooking everything in one pan fascinated me. I remember the first time it graced our table; the smiles that lit up my family’s faces spoke volumes about how much they loved it. It quickly became our go-to comfort dish, and the reasons are countless. If you’re looking for something that’s easy to prepare, budget-friendly, and a total crowd-pleaser, then you are going to adore this recipe!

Why You’ll Love This Recipe

  • Simple & Quick: With just 10 minutes of prep and 30 minutes to cook, dinner is on the table in no time.
  • Irresistible Flavor: The combination of tender chicken, hearty rice, and sharply flavored cheese creates a mouthwatering experience in every bite.
  • Eye-Catching Appeal: The vibrant green of broccoli against the creamy, cheesy backdrop makes for a stunning presentation to impress guests.
  • Flexible Serving: Ideal for weeknight dinners, potlucks, or even a cozy Sunday meal, this dish fits any occasion effortlessly.
  • Diet-Friendly Options: Adaptable to suit various dietary preferences — think brown rice for a healthier option or even swapping chicken for chickpeas.
One Pan Cheesy Chicken Broccoli and Rice

Ingredients You’ll Need

  • 3 tablespoons extra virgin olive oil: A healthy fat that not only adds flavor but helps cook the chicken to perfection. Feel free to substitute with canola oil if needed.
  • 1/2 medium yellow onion, diced: This aromatic base helps build layers of flavor. Red onion can work as a substitute if you like a bit of a sharper taste.
  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces: Juicy chicken that cooks quickly, offering lean protein. You could swap it for turkey breast or cubed tofu for a meatless option.
  • 2 cloves garlic, minced: This aromatic powerhouse enhances the overall taste, giving it a warm, inviting aroma.
  • 1 teaspoon kosher salt: Enhances flavors; you can use sea salt or table salt instead, just adjust the quantity since table salt is saltier.
  • 1/2 teaspoon freshly ground pepper: Adds a touch of heat; adjust according to your spice preference.
  • 1 cup uncooked extra long grain white rice: The perfect base for this dish, absorbing all those delicious flavors. Brown rice can be used if you adjust the cooking time.
  • 1 large bunch fresh broccoli: Adds color, texture, and nutrition; frozen broccoli can also work in a pinch, but fresh is best.
  • 2 1/2 cups low-sodium chicken broth: Infuses the dish with deeper flavor without overwhelming saltiness. Vegetable broth can substitute for a vegetarian spin.
  • 1 1/2 to 2 cups extra sharp cheddar cheese: The star ingredient that melts beautifully, giving it that gooey, comforting feel. Feel free to experiment with other cheeses like Monterey Jack for a milder taste.

How to Make One Pan Cheesy Chicken Broccoli and Rice

Sauté Onions: Begin by heating 2 tablespoons of extra virgin olive oil in a large, deep skillet over medium heat. Once hot, toss in the diced onion and sauté until it softens and becomes translucent, about 3-4 minutes.

Season Chicken: Meanwhile, while waiting on the onions, season 1 pound of boneless skinless chicken breasts, cut into bite-sized pieces, with 1 teaspoon of kosher salt and 1/2 teaspoon of freshly ground pepper. This step builds a great flavor foundation.

Brown Chicken: Once the onions are ready, increase the heat to medium-high and add the seasoned chicken to the pan. Cook until the chicken is browned all over, around 5-6 minutes, resulting in beautifully golden pieces.

Add Garlic: Just when the chicken looks invitingly golden, sprinkle in 2 minced cloves of garlic and sauté for an additional 2 minutes, stirring occasionally until fragrant.

Toast Rice: Push the chicken to one side of the pan and add the remaining 1 tablespoon of olive oil to the other side. Incorporate 1 cup of uncooked extra long grain white rice into the oil, stirring until it’s lightly toasted, which should take about 2-3 minutes.

Combine with Broth: Carefully pour in 2 1/2 cups of low-sodium chicken broth. Bring the mixture to a boil, giving it a good stir to blend all the ingredients together.

Simmer: Once bubbling, reduce the heat to low, cover, and let the dish simmer gently for approximately 12 minutes, allowing the flavors to meld and the rice to absorb the broth.

Prepare Broccoli: While the chicken and rice are cooking, take a large bunch of fresh broccoli, remove the florets, and chop them into bite-sized pieces. This step adds a fresh, vibrant component to the dish.

Incorporate Broccoli: After the initial cook time, carefully stir in the broccoli, re-cover, and let it continue cooking for another 8 minutes on low. This will steam the broccoli and ensure everything is tender.

Melt Cheese: Once the rice and vegetables are perfectly tender, remove the pan from the heat. Stir in 1/2 cup of the extra sharp cheddar cheese until melted and creamy. Next, sprinkle the remaining cheese over the top, place the lid back on, and allow it to sit for about 2-3 minutes for the cheese to melt beautifully.

One Pan Cheesy Chicken Broccoli and Rice

Storing & Reheating

For any leftovers, store your One Pan Cheesy Chicken Broccoli and Rice in an airtight container in the refrigerator for up to 3 days. If you’d like to freeze it, use freezer-safe containers, and it can last up to 3 months. When reheating, simply pop it in the microwave for about 2-3 minutes, or until heated through. Keep in mind that freezing may slightly alter the texture of the broccoli but refreshing it with a sprinkle of cheese during reheating helps maintain that comforting appeal.

Chef’s Helpful Tips

  • Avoid overcooking the broccoli; it should be tender yet vibrant. Keep an eye on it during the last cooking time.
  • Make sure to toast the rice thoroughly; it enhances the overall flavor of the dish.
  • For extra creaminess, add a splash of milk or a spoonful of cream cheese when stirring in the cheddar.
  • If reheating, add a splash of chicken broth to keep it moist.
  • Experiment with different vegetables; peas or bell peppers can also make great additions.

It’s hard not to fall in love with all the incredible goodies folding together in this dish. With its quick prep time and one-pan convenience, One Pan Cheesy Chicken Broccoli and Rice will soon become a staple in your meal rotation. Cooking doesn’t have to be complicated or time-consuming, and with this recipe, you can savor every delicious bite while enjoying effortless clean-up. Feel free to make it your own by swapping in your favorite veggies or cheeses. Your dinner table is about to get a whole lot happier!

Recipe FAQs

Can I use frozen broccoli instead of fresh?

Absolutely! Just make sure to add the frozen broccoli during the last 5 minutes of cooking, allowing it to thaw and heat through without overcooking.

What can I substitute for chicken broth?

Vegetable broth or even water can work as alternatives, but using broth adds a richer flavor to the dish. This makes the meal more satisfying overall.

Can I make this dish ahead of time?

Yes! You can pre-cook the chicken and rice mixture without the cheese and broccoli, then add those ingredients when you’re ready to heat it up for dinner.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage. Reheat gently in the microwave or on the stovetop with a little added liquid to maintain moisture.

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One-Pan-Cheesy-Chicken-Broccoli-and-Rice-Recipe

One Pan Cheesy Chicken Broccoli and Rice

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: One Pot
  • Method: Stove
  • Cuisine: American

Description

This One Pan Cheesy Chicken Broccoli and Rice combines tender chicken, fresh broccoli, and sharp cheddar for a quick and satisfying meal. Perfect for busy weeknights, it’s a simple one-pot dish that’s full of flavor and comfort. You’ll love every bite!


Ingredients

Scale
  • 3 tablespoons of extra virgin olive oil divided
  • 1/2 medium yellow onion diced
  • 1 pound boneless skinless chicken breasts cut into bite sized pieces
  • 2 cloves garlic minced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground pepper
  • 1 cup uncooked extra long grain white rice
  • 1 large bunch of fresh broccoli
  • 2 1/2 cups low-sodium chicken broth
  • 1 1/2 to 2 cups extra sharp cheddar cheese

Instructions

  • Saute onions in two tablespoons of olive oil over medium heat.
  • Season chicken with salt and pepper.
  • Add chicken to the pan once the onions soften, and cook until browned.
  • Stir in minced garlic and cook for another 2 minutes.
  • Push the chicken to one side and add another tablespoon of olive oil to the other side.
  • Saute rice in the oil until it turns golden, about 2-3 minutes.
  • Add chicken broth, bring it to a boil, and stir well.
  • Lower heat, cover, and simmer for about 12 minutes.
  • While it cooks, remove broccoli florets and cut them into bite-sized pieces.
  • Stir in broccoli and cook covered for another 8 minutes until tender.
  • Turn off the heat and mix in half a cup of cheese.
  • Top with the remaining cheese, cover, and let it melt for 2-3 minutes.

Notes

For added flavor, try using seasoned broth or add your favorite spices.
Make it a complete meal by serving with a simple green salad on the side.
Feel free to substitute chicken with shrimp or tofu for a different protein option.


Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 105mg

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