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Creamy-Blackened-Salmon-Chowder-Recipe

Creamy Blackened Salmon Chowder

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  • Author: Peter
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Soups
  • Method: Baking
  • Cuisine: American

Description

Creamy Blackened Salmon Chowder features wild-caught sockeye salmon, tender gnocchi, and a delicious blend of spices. This simple yet flavorful dish is ideal for a cozy meal that satisfies your taste buds.


Ingredients

Scale
  • 1 lb. wild-caught sockeye salmon
  • 2 tbsps extra virgin olive oil
  • 1 tablespoon blackened seasoning, homemade or store-bought
  • 1 tablespoon raw honey, organic
  • 2 garlic cloves, whole or minced
  • 1 tablespoon extra virgin olive oil
  • ½ red onion, chopped
  • 4 garlic cloves, minced
  • 1 teaspoon blackened seasoning, homemade or store-bought
  • 1 teaspoon smoked paprika
  • sea salt, to taste
  • 4 tbsps organic all-purpose flour
  • 1 (16 oz.) package potato gnocchi, homemade or store-bought
  • 3 cups frozen corn, sweet or regular
  • 4 cups organic chicken stock or bone broth
  • 1 ½ cups organic heavy cream
  • 1 cup organic sharp cheddar, shredded or freshly grated
  • 1 cup organic mild cheddar, shredded or freshly grated
  • roasted jalapeños, sliced
  • roasted corn
  • shredded blackened salmon
  • chopped scallions (aka green onions)
  • fresh thyme sprigs

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit and line a small baking sheet with foil.
  2. Season the rinsed and dried salmon with olive oil, blackened seasoning, raw honey, and garlic cloves, ensuring it's fully coated. Place the salmon on the baking sheet and roast for 15-20 minutes or until fully cooked.
  3. Once done, remove the salmon from the oven and use two forks to gently shred the flesh into large chunks. Set aside a few tablespoons of shredded salmon for topping if desired.

Notes

For an extra kick, add more blackened seasoning as preferred.
Feel free to substitute the gnocchi with peeled and chopped yukon or russet potatoes.
Top your chowder with fresh herbs for added flavor.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 575
  • Sugar: 7g
  • Sodium: 620mg
  • Fat: 36g
  • Saturated Fat: 15g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 120mg