Description

These blueberry popsicles are a delightful treat featuring a blend of frozen blueberries, creamy yogurt, and a ripe banana. Perfect for hot days, they make a healthy and satisfying dessert that is simple to prepare. Enjoy a refreshing and wholesome taste in every bite!

Ingredients

Scale

1 1/4 cups frozen blueberries
1 cup vanilla yogurt
1 large ripe banana, peeled

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Instructions

Combine the blueberries, banana, and yogurt in a blender and puree until smooth. Add a little liquid if needed for blending.
Pour the mixture into popsicle molds, leaving a little space at the top.
Cover the molds with foil or a lid and insert the sticks into each popsicle.
Place the molds in the freezer and freeze for at least 3 hours until solid.
To remove the popsicles, dip the molds briefly in warm water and pull on the stick gently.

Notes

For a fruitier flavor, substitute some blueberries with other berries.
These popsicles can be stored in the freezer for up to a month.
Experiment with different yogurt flavors for variety.

Nutrition

Serving Size: 1 popsicle
Calories: 100
Sugar: 10g
Sodium: 50mg
Fat: 2g
Saturated Fat: 1g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 19g
Fiber: 2g
Protein: 3g
Cholesterol: 5mg