Description
This Roasted Vegetables dish is packed with flavor and vibrant colors, making it a perfect side for quick dinners or healthy meals. Featuring carrots, asparagus, and a medley of peppers, this simple preparation highlights the vegetables’ natural taste, ensuring a delightful addition to any plate.
Ingredients
Scale
- 8 ounces carrot coins (about 2 cups)
- 8 ounces asparagus, cut into 1½" pieces (about 1½ cups)
- 4 ounces cremini mushrooms, sliced (about 1½ cups)
- 1¼ cups yellow squash, sliced (about ½" thick)
- 1¼ cups zucchini, sliced (about ½" thick)
- 1 cup green pepper, cut into 1" pieces
- 1 cup red pepper, cut into 1" pieces
- 1 cup yellow pepper, cut into 1" pieces
- 3½ tablespoons extra virgin olive oil
- 1½ teaspoons kosher salt
- ¼ teaspoon black pepper
- 1 cup whole grape tomatoes (about 5 ounces)
- Minced fresh parsley for garnish, if desired
Instructions
- Preheat your oven to 375°F and line two sheet pans with parchment paper.
- In a bowl or directly on the sheet pans, toss all the vegetables except the tomatoes with olive oil, kosher salt, and black pepper, ensuring they are evenly coated.
- Spread the vegetables (excluding tomatoes) in a single layer on the lined sheet pans, avoiding overcrowding.
- Roast in the preheated oven for 15 minutes.
- Stir the vegetables, adding the tomatoes, and spread them back out evenly across the sheet pans.
- Return the pans to the oven, rotating their positions, and continue roasting for about another 15 minutes until the vegetables are done to your liking.
- Serve immediately, garnished with minced fresh parsley if desired.
Notes
For added flavor, consider sprinkling some garlic or onion powder over the vegetables before roasting.
Feel free to mix in your favorite seasonal vegetables or adjust the quantities to suit your taste.
This dish can be served warm or at room temperature, making it versatile for meals.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
