Description
This tropical smoothie delivers a burst of irresistible flavor with frozen mango, pineapple, and creamy coconut milk, perfect for a quick, healthy refreshment!
Ingredients
Scale
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1/2 cup papaya, fresh or frozen
- 2 large bananas, cut into pieces
- 3/4 cup orange juice
- 3/4 cup coconut milk
- 1 tablespoon lime juice
- 1 teaspoon lime zest
Instructions
- Place all ingredients in a blender and mix until completely smooth.
- Pour into glasses, sip, and enjoy.
Notes
For a thicker smoothie, use less orange juice.
Adjust sweetness by adding honey or agave if desired.
Nutrition
- Serving Size: 1 smoothie
- Calories: 320
- Sugar: 34g
- Sodium: 15mg
- Fat: 12g
- Saturated Fat: 9g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg